Featured image of post Easiest Way to Make Healthy Sweet Potato Brownies

Easiest Way to Make Healthy Sweet Potato Brownies

Sweet potatoes are naturally sweet but you will need a little extra sweetness with the help of a good and natural maple syrup.

Dethbert's Sweet Potato Meatloaf

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Recipe Summary Dethbert's Sweet Potato Meatloaf

I like meatloaf and have been working on this recipe for some time; I think I've got it pretty close. This is not a simple, easy, and inexpensive meatloaf like many are, but it sure is tasty. Be careful, my times are based on glass bread pans; don't overcook the meat if you are using tin.

Ingredients | Healthy Sweet Potato Brownies

  • 3 pounds ground beef
  • 1 sweet potato, diced
  • 1 onion, chopped
  • ½ cup oats
  • 2 eggs, beaten
  • 1 teaspoon salt
  • ⅓ teaspoon thyme
  • 1 pinch ground black pepper, or to taste
  • ¾ cup ketchup
  • ¼ cup vegetable juice
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon prepared mustard
  • 1 teaspoon mustard powder
  • ¾ cup ketchup
  • ⅓ cup brown sugar
  • 1 teaspoon prepared mustard
  • Directions

  • Mix ground beef, sweet potato, onion, and oats in a large mixing bowl.
  • Beat eggs, salt, thyme, and pepper together in a small bowl. Add 3/4 cup ketchup, vegetable juice, Worcestershire sauce, 1 tablespoon prepared mustard, and mustard powder to the egg mixture; stir. Pour the egg mixture into the large mixing bowl; use your hands to mix together. Cover bowl with plastic wrap and refrigerate 8 hours to overnight.
  • Preheat oven to 350 degrees F (175 degrees C). Grease 2 8 1/2x4x3-inch glass bread pans.
  • Divide meatloaf mixture into prepared bread pans.
  • Bake meat loaves on center rack in preheated oven for 1 hour.
  • Stir 3/4 cup ketchup, brown sugar, and 1 teaspoon prepared mustard together in a bowl; spread over the meatloaf.
  • Divide ketchup mixture and spread over the loaves; continue baking for 15 minutes.
  • Info | Healthy Sweet Potato Brownies

    prep: 25 mins cook: 1 hr 15 mins additional: 8 hrs total: 9 hrs 40 mins Servings: 12 Yield: 2 8 1/2x4-inch loaves

    TAG : Dethbert's Sweet Potato Meatloaf

    Main Dish Recipes, Meatloaf Recipes, Beef Meatloaf Recipes,


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