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Frank Zappa's Breakfast Club Pasta

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Recipe Summary Frank Zappa's Breakfast Club Pasta

A meal designed by necessity before the morning shift at my pizzeria. Cook time is extremely quick and the product is strangely satisfying. This dish would be complemented with a tall glass of fresh-squeezed orange juice and a hot mug of black coffee. Serves about one hungry human.

Ingredients | Lloyds Health Club

4 ounces penne pasta

1 tablespoon olive oil

¼ cup diced red onion

¼ cup diced green bell pepper

1 teaspoon minced garlic

salt and ground black pepper to taste

¼ cup diced cooked chicken

¼ cup cooked garbanzo beans

2 eggs, or more to taste

¼ cup fresh spinach, or to taste

2 ounces shredded Cheddar cheese

1 ounce crumbled feta cheese

Directions

Bring a large pot of lightly salted water to a boil; add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain and run under cold water to cool.

Heat olive oil in a skillet over medium heat; cook and stir onion, green bell pepper, and garlic until onion is translucent, 5 to 10 minutes. Add chicken and garbanzo beans to onion mixture; cook and stir until warmed, 2 to 3 minutes.

Mix spinach and eggs into chicken mixture; cook and stir until eggs are set and cooked through, about 5 minutes.

Place pasta in a serving bowl and top with egg mixture. Sprinkle Cheddar cheese and feta cheese over egg mixture.

Info | Lloyds Health Club

prep: 10 mins cook: 20 mins total: 30 mins Servings: 2 Yield: 2 servings

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Main Dish Recipes, Pasta,