Easiest Way to Make Oat Milk Pancakes Calories

Oat Milk

They're healthy and nutritious, and are a great source of fibre.

Recipe Summary Oat Milk

Creamy, full-bodied vegan milk made with oats and dates. This is a perfect solution for your coffee, cereal, or just satisfying that cookie-dunking craving. Using quick oats reduces preparation time. Cover and store in the refrigerator for up to 1 week. Shake before use.

Ingredients | Oat Milk Pancakes Calories

1 cup quick-cooking oats

water to cover

3 cups water

2 small dates, pitted

Directions

Soak oats in enough cool water to cover them. Cover and set aside for 30 minutes.

Drain the oats using a mesh colander. Combine oats, 3 cups water, and dates in a large bowl. Allow to sit undisturbed until skin on the dates softens, 10 to 15 minutes.

Transfer oat mixture to a blender. Pulse the mixture a few times and then leave on medium-high speed until completely smooth, about 1 minute. Drain oat milk through a nut bag or cheesecloth to remove all solids. Serve cold or warm.

This can be used for cooking or baking. However, omit the dates if preparing a savory dish.

If using rolled oats, the initial soaking time in step 1 should be overnight. Discard the water and follow the instructions from step 2 onwards.

Info | Oat Milk Pancakes Calories

prep: 5 mins additional: 40 mins total: 45 mins Servings: 2 Yield: 2 cups

TAG : Oat Milk

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