Vegan Sweet Potato Soup With Kale Pesto
Here's a list of 15 vegan sweet potato recipes, including mains, side dishes, desserts, snacks and drinks made using a mixture of normal sweet potatoes and purple sweet potatoes.
Recipe Summary Vegan Sweet Potato Soup With Kale Pesto
Did you know the contents of your pantry and refrigerator can help boost your immune system? This vegan recipe has fiber, flavonoids, beta-carotene, and the anti-inflammatory compounds in ginger, turmeric, and cayenne, along with omega-3 in the walnuts, and vitamin C in the lemon juice. All this, plus kale, one of the most nutrient-dense foods on the planet! I promise, though, with all the great flavors in the pesto, you will barely know it's kale. Store any extra pesto in the refrigerator, sealed, for up to 1 week.Ingredients | Vegan Sweet Potato Recipes2 tablespoons extra-virgin olive oil½ cup chopped celery⅔ cup chopped onion2 cloves garlic, minced2 cups vegetable broth, or more to taste¾ teaspoon ground turmeric¾ teaspoon ground ginger¼ teaspoon cayenne pepper¼ teaspoon ground cuminsalt and ground black pepper to taste2 cups cooked and mashed sweet potatoes1 cup canned unsweetened coconut milk1 cup kale, stemmed and chopped½ cup English walnuts, coarsely chopped¼ cup nutritional yeast½ lemon, juiced, or more to taste1 clove garlicsalt and ground black pepper to taste5 tablespoons extra-virgin olive oil, or more to tasteDirectionsHeat olive oil in a large saucepan over medium heat until shimmering. Add celery and onion; cook and stir until the vegetables soften, 3 to 4 minutes. Stir in garlic and cook until fragrant, about 1 minute. Mix in broth, turmeric, ginger, cayenne, cumin, salt, and pepper. Bring to a boil.Pour carefully into a high-speed blender, cover with a lid, and puree on high speed for 1 minute. Add mashed sweet potato and coconut milk; puree until soup has a creamy consistency, about 4 minutes. Add more broth or water if soup is too thick. Cover and keep warm.Combine kale, walnuts, nutritional yeast, lemon juice, garlic, salt, and pepper in a blender or food processor. Process or blend at high speed into a paste, stopping to scrape down the sides of the bowl with a spatula as needed, about 3 minutes. Pour in olive oil, one tablespoon at a time, blending after each addition. Add more oil or lemon juice if pesto seems too thick.Ladle the warm soup into bowls and spoon some pesto on top of each serving.Info | Vegan Sweet Potato Recipesprep:
30 mins
cook:
10 mins
total:
40 mins
Servings:
6
Yield:
6 servings
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