How to Make Simple Vegan Weekly Meal Plan

Simple Broccolini

With a few tips and a super simple meal you can have a cheap vegan meal plan and grocery list on a very tight budget!

Recipe Summary Simple Broccolini

This quick broccolini dish is delicious, good for you, and full of garlicky, lemony flavor. Broccolini is more tender than broccoli and has a milder flavor. I love the mix of textures; the crunchy stems and the softer florets that soak up sauce are a great combination.

Ingredients | Simple Vegan Weekly Meal Plan

1 bunch broccolini

2 tablespoons olive oil

1 clove garlic, minced

1 lemon wedge

salt and ground black pepper to taste

1 pinch red pepper flakes (Optional)

Directions

Fill a large skillet with 1 to 2 inches of water and bring to a boil; add broccolini and cook until bright green, 1 to 2 minutes. Transfer broccolini to a strainer and drain water from skillet.

Heat olive oil in the same skillet over medium heat. Cook and stir garlic in the hot oil until golden and fragrant, 1 to 2 minutes. Return broccolini to frying pan using tongs; cook and stir until heated through, 2 to 3 minutes. Squeeze lemon juice over broccoli and season with salt, pepper, and red pepper flakes.

Info | Simple Vegan Weekly Meal Plan

prep: 10 mins cook: 5 mins total: 15 mins Servings: 2 Yield: 2 servings

TAG : Simple Broccolini

Side Dish, Vegetables,

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Simple Vegan Weekly Meal Plan : This healthy and delicious vegan meal plan is for 5 nights of vegan dinners using plant enjoy this healthy weekly vegan meal plan with a shopping list, part 4.