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How to Make Vanilla Soy Milk

Low cal, low fat eggnog.

Szechuan Edamame (Soy Beans)

I have been using soymilk for years because regular milk bothers my stomach.

Recipe Summary Szechuan Edamame (Soy Beans)

This is a fantastic and healthy protein-packed snack. Replace potato chips with this fast and delicious recipe! Serve warm.

Ingredients | Vanilla Soy Milk

  • 1 (16 ounce) package frozen edamame in the pod
  • 2 teaspoons sesame seeds
  • 3 tablespoons white sugar
  • 2 tablespoons soy sauce
  • 2 teaspoons olive oil
  • 1 teaspoon red pepper flakes, or more to taste
  • Directions

  • Place edamame pods in a microwave-safe bowl; add 1/4 cup water. Cover and microwave on high until tender, 4 to 6 minutes. Drain.
  • Place sesame seeds in a skillet over medium heat; toast until lightly golden, about 2 minutes. Add sugar, soy sauce, olive oil, and red pepper flakes. Simmer until soy sauce reduces and thickens slightly, about 2 minutes. Add edamame; toss until coated, 1 to 2 minutes.
  • Substitute vegetable oil for the olive oil if desired.
  • If you don't want them too spicy, just omit the red pepper flakes or add more if you really want more of a kick.
  • Note that you don't eat the outer pod of this bean! Put the pod in your mouth and use your teeth to pull out the beans inside.
  • Info | Vanilla Soy Milk

    prep: 5 mins cook: 9 mins total: 14 mins Servings: 4 Yield: 4 servings

    TAG : Szechuan Edamame (Soy Beans)

    Appetizers and Snacks, Beans and Peas,


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    Vanilla Soy Milk - Low cal, low fat eggnog.

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