Simple Way to Natural Food As Medicine Logo

Cinnamon Acai Smoothie With Truvia&Reg; Natural Sweetener

You'll study examples of food as medicine, including the fodmap diet for ibs and probiotics for gut health.

Recipe Summary Cinnamon Acai Smoothie With Truvia&Reg; Natural Sweetener

Enjoy the antioxidants contained in blueberries, strawberries, cocoa and cinnamon blended with acai juice in this powerfully delicious smoothie. The guilt-free addition of Truvia® natural sweetener reduces the sugar and calories so you can enjoy this satisfying infusion of goodness.

Ingredients | Natural Food As Medicine Logo

24 ounces acai juice

3 tablespoons cocoa powder

¼ cup Truvia® natural sweetener spoonable*

½ cup pasteurized liquid egg whites

2 cups fresh seasonal berries (strawberries, blueberries, whatever you like)

2 tablespoons cinnamon

2 teaspoons turmeric

1 cup apple cider

Directions

Mix all ingredients in a blender. Serve chilled..

*or 14 packets

This smoothie has 110 calories and 14 grams of sugar per serving compared to 160 calories and 29 grams of sugar per serving in the sugar-sweetened version.

Nutrition Facts per serving: Calories 110; Total Fat, 2g; Saturated Fat, 1g; Trans Fat, 0g; Cholesterol, 0mg; Sodium, 35mg; Total Carbohydrate, 28g; Dietary Fiber, 3g; Sugars, 14g; Erythritol, 6g: Protein, 3g; Vitamin A, 4% DV; Vitamin C, 40% DV; Calcium, 4% DV; Iron, 10% DV.

Info | Natural Food As Medicine Logo

Servings: 8 Yield: 8 servings

TAG : Cinnamon Acai Smoothie With Truvia&Reg; Natural Sweetener

Trusted Brands: Recipes and Tips, Truvia®,