Simple Way to Oat Milk Protein Pancakes Silver Diner Calories

Tahini Protein Bars With Coconut And Oats

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Recipe Summary Tahini Protein Bars With Coconut And Oats

Tahini protein bars are an energizing, filling no-bake snack to keep on hand! Store in the refrigerator.

Ingredients | Oat Milk Protein Pancakes Silver Diner Calories

½ cup old-fashioned oats

½ cup unsweetened coconut flakes

½ teaspoon flaked sea salt

1 ¼ cups tahini

3 tablespoons agave syrup

2 scoops whey protein powder (Optional)

3 tablespoons cashew milk

Directions

Line a 9x13-inch baking pan with parchment paper.

Blend oats, coconut flakes, and salt in a food processor until a powder-like consistency is reached. Add tahini and agave syrup; blend until a fluffy paste is formed. Mix in protein powder until well combined. Blend in milk 1 tablespoon at a time, thinning the paste until it is spreadable.

Spread paste into the prepared pan. Refrigerate until firm, about 30 minutes. Cut into squares and serve chilled.

Vanilla, chocolate, or coconut protein powders also work great. If vegan, substitute whey protein powder for a plant-based one.

Info | Oat Milk Protein Pancakes Silver Diner Calories

prep: 15 mins additional: 30 mins total: 45 mins Servings: 16 Yield: 1 9x13-inch pan

TAG : Tahini Protein Bars With Coconut And Oats

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