Simple Way to Sauteed Saltfish Recipe

Sauteed Fiddleheads

Topped with a creamy mustard sauce, this sauteed catfish is coated with seasoned cornmeal, then cooked until golden and crisp.

Recipe Summary Sauteed Fiddleheads

I recently have discovered fiddlehead ferns. I could not find a recipe for them so, I made one up. These are so yummy that I can eat the whole dish in sitting! Great served with fish.

Ingredients | Sauteed Saltfish Recipe

3 cups fresh fiddlehead ferns, ends trimmed

3 tablespoons unfiltered extra-virgin olive oil

1 clove garlic, minced

½ teaspoon sea salt

½ teaspoon black pepper

1 tablespoon fresh lemon juice

Directions

Bring a large pot of salted water to a boil. Cook fiddlehead ferns in the boiling water until barely tender, 7 to 10 minutes; drain.

Heat olive oil in a large skillet over medium-high heat. Stir in the prepared fiddlehead ferns, garlic, and the salt and pepper. Cook and stir until ferns are tinged lightly brown and tender, about 5 minutes. Remove from heat and sprinkle with lemon juice.

Info | Sauteed Saltfish Recipe

prep: 15 mins cook: 15 mins total: 30 mins Servings: 6 Yield: 3 cups

TAG : Sauteed Fiddleheads

Side Dish, Vegetables,

Images of Sauteed Saltfish Recipe

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