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Citrus Healthy Smoothie

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Recipe Summary Citrus Healthy Smoothie

Turmeric is one of my favorite super foods. Its medicinal properties are well documented.

Ingredients | Chinese Food Medicine Hat Mall

2 frozen bananas, cut into small chunks

2 cups frozen pineapple chunks

1 cup fresh orange juice

1 cup coconut milk

1 lime, juiced

2 teaspoons ground turmeric

1 (1/2 inch) piece fresh ginger, peeled and chopped

½ teaspoon ground nutmeg

ice cubes as desired

Directions

Blend bananas, pineapple, orange juice, coconut milk, lime juice, turmeric, ginger, nutmeg, and ice cubes together in a blender until smooth.

Info | Chinese Food Medicine Hat Mall

prep: 10 mins total: 10 mins Servings: 1 Yield: 1 smoothie

TAG : Citrus Healthy Smoothie

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