Featured image of post Steps to Make Vegetable Lo Mein Calories

Steps to Make Vegetable Lo Mein Calories

* percent daily values are based on a 2,000 calorie diet.

Beef Lo Mein

There are 760 calories in 1 order of p.f.

Recipe Summary Beef Lo Mein

I couldn't find a good lo mein recipe on here, so I'm posting mine. I made it this week and my roommate and I agreed that it was possibly the best that we've ever had.

Ingredients | Vegetable Lo Mein Calories

  • 1 (8 ounce) package spaghetti
  • 1 teaspoon dark sesame oil
  • 1 tablespoon peanut oil
  • 4 cloves garlic, minced
  • 1 tablespoon minced fresh ginger root
  • 4 cups mixed vegetables
  • 1 pound flank steak, thinly sliced
  • 3 tablespoons reduced-sodium soy sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon oyster sauce
  • 1 tablespoon Asian chile paste with garlic
  • Directions

  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water until cooked through but firm to the bite, about 12 minutes; drain and transfer to a large bowl. Drizzle sesame oil over the spaghetti; toss to coat. Place a plate atop the bowl to keep the noodles warm.
  • Heat peanut oil in a wok or large skillet over medium-high heat. Cook and stir garlic and ginger in hot oil until fragrant, about 30 seconds. Add mixed vegetables to the skillet; cook and stir until slightly tender, about 3 minutes. Stir flank steak into the vegetable mixture; cook and stir until the beef is cooked through, about 5 minutes.
  • Mix soy sauce, brown sugar, oyster sauce, and chile paste together in a small bowl; pour over the spaghetti. Dump spaghetti and sauce mixture into the wok with the vegetables and steak; cook and stir until the spaghetti is hot, 2 to 3 minutes.
  • I added a small package of sliced mushrooms, a shredded broccoli, carrots, cabbage mix (coleslaw mix) and snap peas, but you can pretty much add whatever veggies you like. About 4 to 5 cups of veggies is a good amount.
  • Info | Vegetable Lo Mein Calories

    prep: 15 mins cook: 25 mins total: 40 mins Servings: 4 Yield: 4 servings

    TAG : Beef Lo Mein

    World Cuisine Recipes, Asian, Chinese,


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