Steps to Prepare Quick Soak Beans For Soup

Quick Bean And Turkey Italian Meatballs

Even when you've forgotten ahead of time, there's still a soaking method that will work for you.

Recipe Summary Quick Bean And Turkey Italian Meatballs

A lighter version of Italian meatballs that go well with pasta. Serve with spaghetti and sauce or any other pasta.

Ingredients | Quick Soak Beans For Soup

1 (15 ounce) can butter beans, rinsed and drained

1 ¼ pounds extra-lean ground turkey breast

1 egg white, beaten

1 teaspoon onion powder

½ teaspoon garlic powder

½ teaspoon salt

¼ teaspoon black pepper

½ cup Italian bread crumbs

1 tablespoon olive oil

Directions

Mash butter beans in a large mixing bowl. Add ground turkey, egg white, onion powder, garlic powder, salt, and pepper; stir until evenly mixed. Fold bread crumbs into mixture evenly.

Form the mixture into 1-inch meatballs.

Heat oil in a skillet over medium heat.

Cook meatballs in hot oil until browned on all sides, 5 to 7 minutes. Cover the skillet and continue cooking until meatballs are no longer pink in the center, about 5 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Info | Quick Soak Beans For Soup

prep: 20 mins cook: 10 mins total: 30 mins Servings: 12 Yield: 36 meatballs

TAG : Quick Bean And Turkey Italian Meatballs

World Cuisine Recipes, European, Italian,